If you’re having an, “oh great, one more thing to worry about” response to the unfamiliar word “Co-Narcissism,” you’re not alone. I am not a proponent of inventing and loosely wielding new psychological problems, diagnoses, and concerns for people seeking help and understanding through their interpersonal conflicts, low self-esteem, and a myriad of other problems […]
Tag Archives: shame
October
24
Fitting in (or not)
posted by Elena Bennett, LCSW
Let me just start by saying I’m a HUGE fan of listening instead of reading if I have the choice. I love podcasts, audio-books, music, and I probably chose a career that requires listening because it’s how I prefer to spend my days. Don’t get me wrong; reading is very important and is a daily requirement […]
What’s the Use in Being Sad?
posted by Elena Bennett, LCSW
One of the most common questions asked in therapy is, “why should I be sad when I can be happy?” There are variations to this question like, “why would I want to focus on my difficult past when I can move forward and not be in pain?” Or, “I don’t want to suffer anymore. I […]
Brené Brown’s TED Talks
posted by Elena Bennett, LCSW
Two Must Watch Videos: Brene Brown – The Power of Vulnerability and Listening to Shame I became an official Brene Brown fan when she bravely addressed the seemingly “non-scientific” subject of vulnerability using evidence-based research and her own personal experience during the 2011 Ted Talks with “The Power of Vulnerability.” My appreciation for her has only intensified […]
Miss Representation
posted by Elena Bennett, LCSW
Gratuitous cute baby picture of my niece, who will grow up to be a woman before we know it! I see a lot of women in therapy. Most of them come to me with ideas about their bodies, minds, personalities, or other various features that are not true. I usually begin with a discussion of […]
