If you’re having an, “oh great, one more thing to worry about” response to the unfamiliar word “Co-Narcissism,” you’re not alone. I am not a proponent of inventing and loosely wielding new psychological problems, diagnoses, and concerns for people seeking help and understanding through their interpersonal conflicts, low self-esteem, and a myriad of other problems […]
Tag Archives: self-awareness
What’s the Use in Being Sad?
posted by Elena Bennett, LCSW
One of the most common questions asked in therapy is, “why should I be sad when I can be happy?” Â There are variations to this question like, “why would I want to focus on my difficult past when I can move forward and not be in pain?” Â Or, “I don’t want to suffer anymore. Â I […]