Tag Archives: depression

Holiday Survival Guide

The holidays are marketed as a happy time of year, and they may be for some people, but for many the holidays are a very difficult time.   The holidays are full of nostalgia and visions of a perfect family which can bring up feelings of loss and sadness for those who did not have idyllic […]

Depression’s Best Friend Anxiety

Depression and anxiety go hand in hand. In fact, I’m convinced that it is nearly impossible to have one without the other. It is the way that they manifest that throws people off. For example, a woman says, “I feel depressed and can’t get out of bed. Then my husband comes home and I just […]