If you’re having an, “oh great, one more thing to worry about” response to the unfamiliar word “Co-Narcissism,” you’re not alone. I am not a proponent of inventing and loosely wielding new psychological problems, diagnoses, and concerns for people seeking help and understanding through their interpersonal conflicts, low self-esteem, and a myriad of other problems […]
Category Archives: stress
May
21
Three Essential Facts About Feelings
posted by Elena Bennett, LCSW
A great, simple, left-brained introduction to the neurobiology of emotions! Worth a watch and further investigation if you are curious. The Theory of Emotion, Robert Plutchik Can’t find the right word to express yourself? Use these Feeling Words for guidance! And don’t be scared of a dramatically illustrated cartoon image to help you out…
April
29
Monday Motivation
posted by Elena Bennett, LCSW
Words of wisdom for your Monday morning! And a special thank you to a brilliant teacher and mentor, Gena Minnix 🙂
February
14
A Valentine’s Day Must-Watch!
posted by Elena Bennett, LCSW
International author, therapist, and speaker Esther Perel always offer a diverse perspective on relationships, sex, and “erotic intelligence” so I was excited to see her featured on the Ted website. Her Ted Talk, entitled “Esther Perel: The secret to desire in a long-term relationship,” offers a short refresher course on the origins of relationships, attraction, […]
November
18
Stop Stressing! You have permission :)
posted by Elena Bennett, LCSW
Stop Stressing! You have permission 🙂 http://ow.ly/folrC Thank you @ariannahuff
