Category Archives: psychology

Brené Brown’s TED Talks

Two Must Watch Videos: Brene Brown – The Power of Vulnerability and Listening to Shame I became an official Brene Brown fan when she bravely addressed the seemingly “non-scientific” subject of vulnerability using evidence-based research and her own personal experience during the 2011 Ted Talks with “The Power of Vulnerability.”  My appreciation for her has only intensified […]

Miss Representation

Gratuitous cute baby picture of my niece, who will grow up to be a woman before we know it! I see a lot of women in therapy.  Most of them come to me with ideas about their bodies, minds, personalities, or other various features that are not true.  I usually begin with a discussion of […]

Humility

I recently had coffee with a former graduate school professor and was reminded of the importance of humility in therapeutic practice.  Not only was I reminded of my days as a student, stumbling through the wide world of social services, but also of the power, will, and strength of former clients.  I was comforted in […]

Humor and Happiness

Humor and Happiness by Dr. Jim Amos.  A good read and a medical perspective on the importance of laughter and humor.

Happiness

Who has it?  What is it?  How do we get it? Happiness is subjective for everyone, but happiness must be defined by every person in order to be palpable.  How does one achieve a goal without measurable tasks?  It seems impossible to seek happiness but not know what must be done daily to have it. […]

Parenting from the Inside Out

A great book for those of you who are looking for ways to be a better parent or working out your feelings about the ways in which you were parented. Take care.