Category Archives: psychiatry

May 21

Three Essential Facts About Feelings

A great, simple, left-brained introduction to the neurobiology of emotions! Worth a watch and further investigation if you are curious. The Theory of Emotion, Robert Plutchik Can’t find the right word to express yourself?  Use these Feeling Words for guidance! And don’t be scared of a dramatically illustrated cartoon image to help you out…

The Therapeutic Alliance

Big thanks to Deborah L. Cabaniss, M.D. for writing this great article!  It deserves a re-blog because it discusses a central and essential element of therapy that is often misunderstood: the relationship between the therapist and client. The Therapeutic Alliance: The Essential Ingredient for Psychotherapy Take care, Elena

How to Find the Right Therapist

“How do I find the right therapist?” I am often asked this question and would like to preface my opinions by saying that they are just that – opinions. Therapists are as diverse as their clientele and I presume that all would have something to add to this discussion, or perhaps an entirely opposite perspective. […]

Antidepressant Medication

A fascinating discussion among physicians on the efficacy of antidepressant drugs – to take or not to take medication for depression.  Watch the 60-minutes piece and read Dr. Amos’s response. http://jajsamos.wordpress.com/2012/03/05/black-and-white-thinking-in-living-color-the-placebo-antidepressant-controversy/

Humor and Happiness

Humor and Happiness by Dr. Jim Amos.  A good read and a medical perspective on the importance of laughter and humor.

The Versatile Blogger Award

I’m flattered and delighted to be nominated for the Versatile Blogger Award by Dr. Jim Amos!  I would like to sincerely thank Dr. Amos for putting incredible thought into his posts and working so hard to keep people informed about psychiatric issues.  Dr. Amos is a true pioneer in bridging the gap between mental health […]