Three Essential Facts About Feelings

Posted by Elena Bennett, LCSW on May 21, 2013 in anger, anxiety, depression, emotions, happiness, love, mental health, neurobiology, parenting, psychiatry, psychology, quick tips, stress, therapy | 2 Comments

A great, simple, left-brained introduction to the neurobiology of emotions!

Worth a watch and further investigation if you are curious.

The Theory of Emotion, Robert Plutchik

Robert Plutchik’s Wheel of Emotions

Can’t find the right word to express yourself?  Use these Feeling Words for guidance!

And don’t be scared of a dramatically illustrated cartoon image to help you out…